Support that meets you where you are — and helps you move forward.

Compassionate, evidence-based psychotherapy in Kemptville, Brockville, and coming soon to Winchester.

Care you can count on.

Support for children, teens, adults, families, and fellow clinicians — from a warm, professional team ready to walk with you through whatever life is holding right now.

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Since 2020, we’ve built a team of Registered Psychotherapists and Social Workers committed to making therapy feel safe, human, and genuinely supportive.

Our practice is grounded in relationship, compassion, and evidence-based care — so you never have to choose between feeling understood and receiving high-quality clinical support.

Whether you’re navigating anxiety, trauma, family dynamics, or simply feeling stuck, you don’t have to do it alone.

Services Overview

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Therapy for Adults

Support for anxiety, trauma, depression, burnout, relationship challenges, identity exploration, and life transitions.

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Therapy for Children & Teens

Developmentally attuned therapy that helps children and youth build coping skills, navigate big emotions, and feel safe being themselves.

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Couples & Family Therapy

Strengthening communication, repairing patterns, and rebuilding connection using evidence-based approaches like EFT and Gottman methods.

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Clinical Supervision for Therapists

Reflective, collaborative supervision rooted in trauma-informed care and self-compassion research.

Featured Specialities

Gottman Couples Therapy

Therapy for couples navigating connection and conflict — built on 40+ years of research into real-world relationships, with practical tools for trust, communication, and repair.

Acceptance & Commitment Therapy

Acceptance & Commitment Therapy (ACT) is an evidence-based approach that helps people navigate stress, anxiety, and difficult emotions while building a life guided by their values.

Cognitive Behaviour Therapy

Therapy for people feeling stuck in unhelpful thought or behaviour patterns — using Cognitive Behavioural Therapy (CBT), a structured, skills-based approach that helps you understand and change those patterns.

Meet Our Team

We’re here when you’re ready.

Share a bit about what you’re looking for, and our team will match you with a therapist who fits your needs.