Support that meets you where you are — and helps you move forward.
Compassionate, evidence-based psychotherapy in Kemptville, Brockville, and coming soon to Winchester.
Care you can count on.
Support for children, teens, adults, families, and fellow clinicians — from a warm, professional team ready to walk with you through whatever life is holding right now.
Since 2020, we’ve built a team of Registered Psychotherapists and Social Workers committed to making therapy feel safe, human, and genuinely supportive.
Our practice is grounded in relationship, compassion, and evidence-based care — so you never have to choose between feeling understood and receiving high-quality clinical support.
Whether you’re navigating anxiety, trauma, family dynamics, or simply feeling stuck, you don’t have to do it alone.
Services Overview
Therapy for Adults
Support for anxiety, trauma, depression, burnout, relationship challenges, identity exploration, and life transitions.
Therapy for Children & Teens
Developmentally attuned therapy that helps children and youth build coping skills, navigate big emotions, and feel safe being themselves.
Couples & Family Therapy
Strengthening communication, repairing patterns, and rebuilding connection using evidence-based approaches like EFT and Gottman methods.
Clinical Supervision for Therapists
Reflective, collaborative supervision rooted in trauma-informed care and self-compassion research.
Featured Specialities
Gottman Couples Therapy
Therapy for couples navigating connection and conflict — built on 40+ years of research into real-world relationships, with practical tools for trust, communication, and repair.
Acceptance & Commitment Therapy
Acceptance & Commitment Therapy (ACT) is an evidence-based approach that helps people navigate stress, anxiety, and difficult emotions while building a life guided by their values.
Cognitive Behaviour Therapy
Therapy for people feeling stuck in unhelpful thought or behaviour patterns — using Cognitive Behavioural Therapy (CBT), a structured, skills-based approach that helps you understand and change those patterns.
Meet Our Team
We’re here when you’re ready.
Share a bit about what you’re looking for, and our team will match you with a therapist who fits your needs.