Rachel Belway
Master of Social Work, Registered Social Worker (MSW, RSW)
Rachel works with teens (16+) and adults who are feeling overwhelmed, stuck, or disconnected from themselves or others. She brings a calm, thoughtful presence to therapy, offering a space where clients can slow things down, make sense of what they’re carrying, and feel supported without pressure to have it all figured out. Rachel values authenticity in the therapeutic relationship and believes meaningful change begins with feeling truly understood.
Approach & Areas of Focus
Rachel’s work is grounded in Emotionally Focused Individual Therapy (EFIT) and Attachment Therapy, supporting clients in understanding emotions, attachment needs, and the patterns that shape how they relate to themselves and others. Her approach is relational, collaborative, and paced with care, prioritizing emotional safety and self-compassion.
Her work is also informed by CBT, DBT, Narrative Therapy, Solution-Focused Therapy, and Motivational Interviewing, allowing her to adapt therapy to each client’s goals and needs. Rachel practices from a neuroaffirming lens and has experience supporting neurodivergent individuals and members of the LGBTQIA+ community with care and respect.
Rachel commonly supports clients with:
Anxiety and chronic stress
Depression and low mood
Emotional regulation and overwhelm
Self-esteem, guilt, and shame
Identity exploration and life transitions
Relationship dynamics and boundaries
Training & Experience
Rachel holds a Master of Social Work and is a Registered Social Worker. She brings a trauma-informed, attachment-focused foundation to her work and values therapy that feels thoughtful, affirming, and sustainable over time.
Fees & Booking
Session and supervision fees vary by service type.
View Fees & Session Information →
Request to book with Rachel →
