Meet Courtney McCarney…

I am a Registered Social Worker with a Masters in Social Work and a certified perinatal mental health therapist. My passion is working alongside people who are seeking to heal from past trauma and manage all of the ways it is affecting their lives. As a mom of two young children, I like to integrate my experience as a clinician and as a parent into my practice.

I offer therapy services to individuals using a client-centered and trauma informed approach. This means that we will work together to address your concerns and determine how I can best support you in your journey. Life can feel overwhelming and isolating, and the challenges are not always talked about. I strive to create a space in which you can explore any feelings that may be coming up for you.

Stressful and traumatic experiences impact our day-to-day lives in a variety of ways. These feelings can leave us feeling stuck and isolated. My therapy approach focuses on helping you explore your history and determine how it may be impacting your present. We will work together to identify thoughts and behavioural patterns that are preventing you from feeling your best. I want you to be more in control of your emotions so you can feel more confident as you navigate through life’s challenges.

Through exploring emotions and behaviours, we can begin to see the ways in which certain thought processes and behaviours have acted as protectors and coping strategies, often stemming from early life experiences. Making these connections can often leave us with more understanding, compassion and an ability to grow and transform our lives.

Therapeutic modalities: Traumatic Incident Reduction (TIR), Eye Movement Desensitization and Reprocessing (EMDR), Exposure and Response Prevention Therapy (ERP), Cognitive Behavioural Therapy (CBT)

Certifications: Perinatal Mental Health Certification, Traumatic Incident Reduction Certification, Clinical Traumatology Certification


In-person and Online Sessions, under Registered Social Work for insurance purposes:
$175 (no HST) per 50 minute session